Evolution of Martial Arts

Did you realize that it takes a doctor an average of 20 years of schooling and 4 years of additional training to finally get to practice medicine on their own?

Choose your friends wisely. I hope you were fortunate enough to have parents who told you this regularly. Even still you most likely have made some less than stellar choices when

As I sit here this morning, struggling with writer’s block, a seemingly innocent thought crossed my mind; why am I doing this, and why is it so difficult?   While I

"I’m too busy."   We’ve all said it. We’ve all felt it.   The problem? We’re really not that busy. You see, we don’t have a time problem. We have a habits problem.  The problem

Here we go again. Every January millions of Americans decided that this is the year. This is the year that they get fit.  This is the year that they put the

It’s been said that there is no guide to being a parent. While true there are lots of available resources from which to draw inspiration. Please allow me to present

It seems like only yesterday children were leaving their schools for the last time off to enjoy everything that summer has to offer. Now, after a short 11 weeks they

Before you begin, this one is going to be a longer one, but stick around until the end for my exciting and expertly written top five lists. Why top five?

Those of you who know me know that I am a HUGE Tennessee Titans fan. From the day Bud Adams announced that his team, the Houston Oilers, was moving to