Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I have been taking Taekwondo for over 28 years. I met Mr. and Mrs. Church about 17 years ago. We became close friends quickly. They have hearts of gold. There family is there soul existence. They are honest, carrying and God loving. They are some of best and most understanding Instructors I'v ever know. They truly love being Marshal Arts Instructors. One of the great things about The Church's Taekwondo school is they are like one big family. They are great with students of all ages. The Church's are both well respected instructions of Taekwondo America. You could never go wrong being apart of this Taekwondo Family. If you have any questions just drop in and hang out a bit and ask. You will be satisfied.
I am going into my 4th class tonight. I am having a blast. All of the instructors are very hands on with all of the students. I have learned so much in a very short time. I can not wait to see what the future has in store. This group is the greatest. Proud to be a part of Team Church.
The best martial arts training you will find. Mr. Church and his staff are amazing!
What a great place to train. I speak from experience having trained with Mr. Church and his staff for two years as he helped me open my own school. If you're in or around the Maryville area, there is no other place you should even consider. You will not find a better Martial Artist or facility.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today